The ejaculation time issue is a common concern among men of all ages. The duration of ejaculation varies from person to person, and it can be affected by many factors such as stress, anxiety, and other health conditions. Premature ejaculation, which is defined as ejaculation that occurs within one minute of sexual activity, can lead to frustration and dissatisfaction for both partners. Fortunately, there are several ways to increase ejaculation time and improve sexual performance. In this blog, we will explore some effective methods for increasing ejaculation time. 1. Practice Kegel exercises Kegel exercises are commonly recommended for women, but...

Men more than often feel exhausted and dried of any ounce of energy left in their body’s after a day’s work.  Lifestyle change that includes dietary practices too is one of the leading reasons for this constant passive feeling. Health related conditions such as low testosterone levels, Diabetic mellitus, Hypertension or many other issues pull the morale of a man down along with his energy levels. Especially in the current times, men have started recognising the fact that low energy comes with a lot of other issues which includes anxiety, frustration, lower immunity levels,poor emotional and social health and a...